It is not easy to become a mother, they say. None can deny this universal truth. Since the moment a woman conceives, she undergoes several physical and psychological changes. After the birth of the baby, women face circumstances where they feel emptiness, sadness, and detached. You might be experiencing a clutter of emotions hitting you at once- happiness, fear, excitement, anxiety.
It forms postpartum depression when the feeling lasts for more than two weeks. New moms need to seek help when they experience rigorous and continuing misery post-childbirth. Besides some common types of treatment for the condition, CBD (cannabidiol) is gaining popularity for its potential health benefits. The article will focus on how one can consider using CBD to treat postpartum depression.
Causes of Postpartum Depression
A review highlights that 85% of women go through mood disturbances after delivery. Knowing the underlying cause of the condition will help you manage the foundation of its occurrence. It will also help you comprehend how the medicinal benefits of CBD can heal.
Here are some causes contributing to postpartum depression:
⦁ Fatigue after labour and delivery
⦁ Lack of sleep or disturbance in sleep
⦁ The overpowering joy of the new baby
⦁ Uncertainties about motherhood
⦁ Stress due to lifestyle changes
⦁ Lack of personal space
⦁ The pressure of achieving perfection
Apart from these, hormonal changes in the female during pregnancy can trigger postpartum depression. The estrogen and progesterone levels are high during this stage. After childbirth, this elevation suddenly drops down to the normal levels. Change in the levels results in mood swings and depression.
These two hormones produced in the ovaries, also regulate PMS symptoms. But the intensity post-childbirth becomes extreme.
Even the thyroid hormones tend to drop after childbirth. The thyroid glands are responsible for storing and using energy from the food we eat. Astudy establishes the relation between thyroids and depression or anxiety.
Having hyperthyroidism (overactive thyroid) will cause irritability and hypothyroidism (underactive thyroid) will cause tiredness and depression. In rare conditions, some even develop postpartum psychosis, which involves intense symptoms like a hallucination or attempts to harm oneself.
New fathers also experience postpartum depression on entering parenthood. They may go through a similar phase of confusion, depression, anxiety, relationship troubles, and financial troubles.
Some traditional treatments for postpartum depression are-
Therapy- You can consult a therapist, psychologist, or a counselor who will guide you on how to overcome the phase of depression. You can learn different approaches to dealing with the way you think and feel. It will require some practice.
Pharmaceuticals- Traditional medicines for postpartum depression include antidepressants. These can help relieve depression but accompanies with certain side effect and fear to consume while breastfeeding.
Some FDA approved medicines are Brexanolon and Esketamine. Both should be administered in a clinic by professionals.
Electroconvulsive Therapy- ECT or electroconvulsive therapy is helpful in severe cases of depression.
How can CBD Help?
CBD (cannabidiol) and THC (tetrahydrocannabinol) are two dominant chemical compounds existing in cannabis plants. THC contains mind-altering properties, while CBD doesn’t, and hence cannot make you ‘high’. Several women are inclining towards natural treatments for dealing with depression after childbirth.
They are purchasing CBD and other cannabis products from local and online dispensary Canadato cope with stress, sleeplessness, and other symptoms. There is a belief that CBD, like any natural plant medicines, can help release the fear that brings along undesirable situations.
The symptoms CBD can treat are:
Depression- CBD is not psychoactive but can increase the levels of anandamide in the brain. It is a neurotransmitter, also called the ‘bliss molecule’. Chocolates are also a source of anandamide stimulant. The Journal of Psychopharmacology published a review in which it indicated that CBD increases the release of neurotrophin, which associates with depression growth.
Anxiety- CBD can treat anxiety disorders. Research using imaging scans of the brain found that CBD can reduce blood flow to some areas of the brain that relate to anxiety. For instance, the hypothalamus becomes overactive during anxiety and CBD can help reduce it.
Chronic Pain and Inflammation- It has been in use for thousands of years to treat chronic pain. CBD can alleviate pain by binding with CB2 receptors in the immune system, peripheral nervous system, central nervous system. CB2 receptors regulate cellular functioning.
The potential compound can also reduce irritant molecules like cytokines and chemokines. These occur in the inflammation areas. A decrease of inflammation in the peripheral nervous system allows CBD to block pain signals in reaching the brain.
Mood Disorder- Cannabidiol is a mood stabilizer. When it treats depression and anxiety, automatically CBD elevates mood. It supports the endocannabinoid system of the human body, which regulates mood, pain, appetite, motor functioning, etc.
Nausea- CBD binds with the serotonin receptors to help mitigate nausea and vomiting. The British Journal of Pharmacology review suggested that cannabinoids have an anti-emetic effect that has the potential to control nausea and vomiting.
Lack of Sleep- Moderate CBD ingestion at night can help you fall asleep. When you go through pain, anxiety, you are unable to sleep. Once you treat these concerns, you can alleviate sleep disturbances.
How to use it?
Experts suggest using CBD topically can help immensely in curbing fatigue and sleeplessness. You can rub it on your forehead or temples to gain relief. Furthermore, ointments and topical CBD can soak into the blood, and it does not have to break down inside the body to deliver benefits.
How CBD Helps With Postpartum Depression?
There are tinctures and capsules to help if you wish to orally use CBD. Also, CBD oils are quite a popular choice as it can easily blend with food or drinks. You can try CBD isolate products that do not contain other cannabis compounds.
CBD Vapingis another viable choice as it allows the flow of CBD into the bloodstream straight away. You can find products in a local dispensary or order them from Ontario weed online. Consider checking the labels before you purchase any product. Those who are already taking prescribed medications, make sure you ask for advice from a GP.
If you are seeing any symptoms of baby blues or depression, consult a doctor soon. Also, if you are willing to administer CBD products to curb symptoms, ask your doctor before doing it. Enjoy the stage of parenthood and do not take the burden of achieving perfection. We all have flaws, and with time and experience, we learn to overcome those. Seek help from friends and family.
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